Author: mylesellison

My CrossFit 30 Day Results

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My CrossFit 30 Day Results are IN – thank you to @hutchvalentin for creating @crossfitbreed 3 blocks from my apartment where I can finally progress toward my dream physique in an efficient way. My journey has only begun and I feel stronger, more agile and more hopeful than ever. I did hot yoga 3-5 times a week for 8 months and have seen way more results with weight training and High Intensity Interval Training at my local CrossFit box in just 30 days. Same goes for running – did that for 9 years and kept stopping cause my hip and knees kept getting jacked up. Not knocking either physical activities and will still continue to do both and love them, but now I know where my primary focus should be. I was soooo afraid to lift weights and be judged – I thought I was gonna have a panic attack the first day I came through the door, but the people have been so welcoming, helpful, kind, beautiful and amazing. I refuse to settle for “good enough;” I want to be on top. CrossFit has ignited a fire inside me. My inner athlete has reemerged; my competitive spirit awakened, and I will stop at nothing to achieve my real dream. I don’t feel hopeless anymore. I don’t feel frustrated and tired and burnt out from working my body the same exact way all the time — doing the same damn thing that never brought my desired results — and expecting them if I could only push harder. Fuck that shit, that’s legit the definition of insanity! I feel balanced. I can’t wait to see my results by my 30th birthday on October 9th. I can’t wait to take my modeling career to the next level in my 30s, which is the time I thought it would for sure have to END, but it’s actually FINALLY BEGINNING 6+ years after moving to New York to do this damn thing. Thanks again Hutch and the CrossFit Breed Family! And shoutout to my girl @vargas383 for taking these videos and for all your warmth and support. #crossfitbreed #builtbybreed#breednation #manifestproject #malemodel #fitness#crossfit #crossfitresults #crossfitlife#crossfitcommunity #HIIT #fitmodel #lifestylemodel

Male Model Hair Commercial

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MY VERY OWN MEN’S HAIR COMMERCIAL that I made. Create your own hype. Cause it’s been my dream to be a top male model since I was 15 and I’m creating it each and every day and it’s a MAGICAL EXPERIENCE. I’m almost 30 years-old and I’m about to POP OFF and no one can tell me any different! I’m going for it 1000% and I’m not afraid anymore. If you wanna book more as a model, create your own content and market it directly to clients. Why not?

 

5 Reasons To Put Your Ass Out There, Create Bold Content and Not Care What People Think About It

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My Mom used to call herself the “Pioneer Woman,” wear too-high-cut-off Wrangler jean shorts on her 5’ 2” frame, drink Popov Vodka all day everyday and pick my brother and I up in a riding lawn mower from the bus stop. Do you think she cared what others thought? Pretty sure she didn’t. I remember my face getting hot when I’d see her there waiting for us – so embarrassing for an 8-year-old living in a town of 400 people (who talked, btw). I mean, was it street-legal? For-sure NO. Was it practical? Actually it was, I mean, we lived on a dirt road in rural Vermont and it was only 7/8th’s of a mile home, so why not attach the trailer hitch to the John Deere, put it in high-speed and go?

For all her craziness, my Mom taught me an important lesson, and it’s taken me almost 30 years to truly live it, and that is: do not care what people think of you. Ok, well, you’re probably still going to care, but don’t let it dictate your actions. Don’t let others’ potentially negative judgements of you prevent you from shining your own brand of light into the world. So, if you’ve been holding back for fear of judgement and have an amazing idea that you want to put out there, you should probably git ta readin’ below.

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