5 Warning Signs your Depression May Actually be Burn-Out

…and how Bad Habits may be Making it Worse

You’ve done everything right: worked hard for long hours, accumulated cultural artifacts of success, and made your family proud. Still, however, you feel this nagging exhaustion, irritability, deep depression and hopelessness for a more balanced tomorrow. When you’re feeling burnt out, your inner saboteur can have a hayday and make life even harder, so read below to see if any of these negative habits are messing with your qi:

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