5 Warning Signs your Depression May Actually be Burn-Out

…and how Bad Habits may be Making it Worse

You’ve done everything right: worked hard for long hours, accumulated cultural artifacts of success, and made your family proud. Still, however, you feel this nagging exhaustion, irritability, deep depression and hopelessness for a more balanced tomorrow. When you’re feeling burnt out, your inner saboteur can have a hayday and make life even harder, so read below to see if any of these negative habits are messing with your qi:

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Crash Course

Hey, I’m Myles. We may know each other, or this may be your first time stumbling upon me in the leafy abundance of the online forest. I’m here writing to you from my apartment in Ridgewood, Queens in New York City. I’m a 29 year-old writer, realtor and model. My mission for this blog is to offer original, inspirational content to help people feel better everyday. 

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